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I do what it takes
to heal and recover from major depressive disorder and fibromyalgia
Published Articles


Living with Fibromyalgia: A Glimpse into the Daily Battle
Fibromyalgia is a chronic, debilitating illness that continues to baffle the medical community. Its exact cause remains unknown, there is no definitive test for diagnosis, and it’s only after ruling out all other possible illnesses and diseases that a fibromyalgia diagnosis is considered.
Symptoms vary widely from person to person, and the journey to diagnosis is often long and frustrating. I’m sharing my personal experience here — not as a medical guideline, but as a window
Apr 224 min read
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Remaining Calm is a Superpower
It took a lot of self-control and courage, but I will never forget the look on his face the first time I didn't respond that way to him.
Mar 262 min read
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The Hidden Debilitating Effects of Having Major Depressive Disorder
Not only have I had to adjust to living with a debilitating condition, but it is financially debilitating as well.
Mar 2610 min read
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Coping Strategies for Living with a Debilitating Illness
I'd like to share a short story that I'm sure many can relate to, and which I'm hoping will bring some understanding to those who can’t.
Mar 1710 min read
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My Support Structure
The care and support I get from my family, friends and my medical professionals while I recover from severe depressive disorder.
Jul 3, 20236 min read
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Mental Illness and Social Media
My experiences looking for support for clinical depression and mental illness on social media
Jun 20, 20234 min read
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4 Self Healing Chemicals
20 simple day to day activities you can do to trigger the 4 happy chemicals naturally found in your brain
Jun 15, 20234 min read
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Top 10 Symptoms of Major Depressive Disorder
Top 10 symptoms of major depressive disorder, otherwise known as clinical depression.
Jun 9, 20235 min read
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The Truth About Pain
Truth about pain and the control the brain has over it.
Jun 8, 20236 min read
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Top 10 Things to Know About Major Depressive Disorder
Top 10 things you need to understand about major depressive disorder for sufferers and those supporting them.
May 26, 20237 min read
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I Do What It Takes - But I Wont Do That
10 guidelines to follow when commenting on posts from the Blog.
May 25, 20234 min read
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Why I Do What It Takes
Quick overview of what the Blog "I do what it takes" is all about and what readers can expect in the future
May 24, 20234 min read
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