top of page
I do what it takes
to heal and recover from major depressive disorder and fibromyalgia
Published Articles


People Never Forget How You Make Them Feel
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Jan 222 min read


The Art of Being Happy
Self-transformation can only happen if YOU want it to happen. You have to take ownership of your own happiness from within yourself. Happiness is not possible if you are not truly free.
Jan 211 min read


Living with Fibromyalgia: A Glimpse into the Daily Battle
Fibromyalgia is a chronic, debilitating illness that continues to baffle the medical community. Its exact cause remains unknown, there is no definitive test for diagnosis, and it’s only after ruling out all other possible illnesses and diseases that a fibromyalgia diagnosis is considered.
Symptoms vary widely from person to person, and the journey to diagnosis is often long and frustrating. I’m sharing my personal experience here — not as a medical guideline, but as a window
Apr 22, 20254 min read


Remaining Calm is a Superpower
It took a lot of self-control and courage, but I will never forget the look on his face the first time I didn't respond that way to him.
Mar 26, 20252 min read


The Hidden Debilitating Effects of Having Major Depressive Disorder
Not only have I had to adjust to living with a debilitating condition, but it is financially debilitating as well.
Mar 26, 202510 min read


Coping Strategies for Living with a Debilitating Illness
I'd like to share a short story that I'm sure many can relate to, and which I'm hoping will bring some understanding to those who can’t.
Mar 17, 202510 min read


My Support Structure
The care and support I get from my family, friends and my medical professionals while I recover from severe depressive disorder.
Jul 3, 20236 min read
bottom of page